Beef Fried Rice - Certified Hereford Beef

Beef Fried Rice

We love Asian-inspired fried rice, especially when it’s packed with Certified Hereford Beef! This meal can be served as the main dish, or as a side for any of your favorite Asian entrees.

Cook Time 25M
Protein 32G
Servings 4
Beef Fried Rice
Skillet

Helpful Hereford Tips


It’s important not to overcrowd the pan when sautéing beef. Cook the beef in two rounds to ensure correct doneness on all meat.

Nutritional Information


Cals

420

Carbs

17% DV
47g

Fat

16% DV
11g

Fiber

9% DV
2.6g

Iron

34% DV
6.2mg

Ingredients

1 pound ground Certified Hereford Beef
2 cloves garlic, minced
1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
1 red bell pepper, cut into 1/2-inch pieces
1 package (6 ounces) frozen pea pods
3 cups cold cooked rice
3 tablespoons soy sauce
2 teaspoons dark sesame oil
1/4 cup thinly sliced green onions

Instructions

  • Heat large nonstick skillet over medium heat until hot. Add Ground Beef, ginger and garlic; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings.
  • Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.
  • Return beef to skillet; heat through. Stir in green onions.

About Ground Chuck


Economical, versatile and flavorful. Holds its shape well for cooking and is ideal for burgers, meatloaf and meatballs.

More About Cuts