Beef, Tomato and Cucumber Salad - Certified Hereford Beef

Beef, Tomato and Cucumber Salad

This light and refreshing beef salad is filling enough to stand alone as the main course, but also makes a great side to take to family gatherings.

Cook Time 25M
Protein 32G
Servings 4
Beef, Tomato and Cucumber Salad
Skillet

Helpful Hereford Tips


It’s important not to overcrowd the pan when sautéing beef. Cook the beef in two rounds to ensure correct doneness on all meat.

Nutritional Information


Cals

455

Carbs

6% DV
19g

Fat

43% DV
28g

Fiber

10% DV
3g

Iron

16% DV
2.9mg

Ingredients

1 pound Certified Hereford Beef flank steak

1 pound ripe tomatoes, sliced

1 cucumber, peeled and sliced

3 ounces feta cheese, crumbled

2 teaspoons Greek seasoning

1/2 cup Italian dressing 


Instructions

  • Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips.  Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Do not overcook. Remove from skillet. Repeat with remaining beef.

  • Toss tomatoes, cucumbers and olives with  dressing in serving bowl. Top with beef; sprinkle with cheese and Greek seasoning. Enjoy! 

About Flank Steak


Lean and flavorful. Slice thin against the grain when carving. An ideal choice to marinate.

More About Cuts