Greek-Seasoned T-Bone Steaks

The classic T-Bone gets a twist with an easy Greek seasoning blend. Sprinkle it on your Certified Hereford Beef steaks and vegetables for a Mediterranean flair.

Cook Time 35M
Protein 31G
Servings 4
Greek-Seasoned T-Bone Steaks
Grilling

Helpful Hereford Tips


The best way to know if your meat is fully cooked is to check the internal temperature with an instant-read thermometer.

Nutritional Information


Cals

256

Carbs

1% DV
5g

Fat

18% DV
12g

Fiber

6% DV
1.7g

Iron

25% DV
4.5mg

Ingredients

2 Certified Hereford Beef T-Bone steaks, cut 1 inch thick (about 1 pound each)

1 medium lemon

1 tablespoon Greek seasoning

1 medium cucumber, cut lengthwise in half, then crosswise into thin slices (about 2 cups)

2 cups halved grape tomatoes

1/3 cup crumbled feta cheese

Salt and pepper


Instructions

  • Grate peel and squeeze 1 tablespoon juice from lemon. Combine Greek seasoning and lemon peel. Reserve 2 teaspoons mixture for salad. Press remaining mixture evenly onto beef steaks.

  • Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

  • Meanwhile, combine reserved 2 teaspoons seasoning mixture, lemon juice, cucumber, tomatoes and cheese in medium bowl, stirring to combine. Season with salt and pepper, as desired.

  • Remove bones; carve steaks into slices. Season with salt, as desired. Serve steaks with potatoes and  cucumber and tomato salad.

About T-Bone Steak


This well-marbled cut consists of two lean, tender steaks – the strip and tenderloin – connected by a T-shaped bone. In a T-Bone, the tenderloin is between 1/2 and 1 1/4 inches in diameter.

More About Cuts