Cook Time 50M
|
Protein 34G
|
Servings 4
Mega Meatball Sub
Baking

Helpful Hereford Tips

Baking beef provides rich flavor and tender meat, while broiling beef provides a slightly charred taste with a crispy exterior and tender interior.

Nutritional Information


Cals

526

Carbs

17% DV
46Gg

Fat

29% DV
23Gg

Fiber

14% DV
4Gg

Iron

27% DV
4.8MGmg

Ingredients

  • 1 pound Certified Hereford Beef ground beef
  • 1/2 cup soft bread crumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 onion, cut into thin strips
  • 1/2 green bell pepper, cut into thin strips
  • 1-1/4 cups prepared spaghetti sauce
  • 1/2 teaspoon dried basil
  • 4 rolls hoagie rolls, split
  • 1/4 cup shredded mozzarella cheese

Instructions

  • Heat oven to 350°F. Combine ground beef, bread crumbs, egg, minced onion, garlic, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into twelve 2-inch meatballs. Place on rack in broiler pan. Bake in 350°F oven 25 to 30 minutes.
  • Heat 2 tablespoons water in large nonstick skillet over medium heat until hot. Add onion strips and bell pepper; cook and stir 4 minutes or until vegetables are tender. Add spaghetti sauce, basil and meatballs; heat through, stirring occasionally.
  • Serve in rolls; sprinkle with cheese.

Beef cuts map

About Ground Chuck

Nothing is better than a sub sandwich topped with mega Certified Hereford Beef meatballs. This filling sandwich can be served for lunch or dinner.