Basic Country Beef Breakfast Sausage - Certified Hereford Beef

Basic Country Beef Breakfast Sausage

Make large batches of this ground beef and freeze for a quick breakfast full of protein!

Cook Time 20M
Protein 22g
Servings 4
Basic Country Beef Breakfast Sausage
Skillet

Helpful Hereford Tips


It’s important not to overcrowd the pan when sautéing beef. Cook the beef in two rounds to ensure correct doneness on all meat.

Nutritional Information


Cals

135

Carbs

0% DV
1g

Fat

6% DV
4g

Fiber

0% DV
0.1g

Iron

15% DV
2.7mg

Ingredients

• 1 pound ground Certified Hereford Beef
• 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 to 1/2 teaspoon crushed red pepper

Instructions

  • Combine ground beef and seasonings in large bowl, mixing lightly but thoroughly.
  • To make patties, lightly shape sausage mixture into four 1/2-inch thick patties. Heat large nonstick skillet over medium heat until hot. Add patties; cook 10 to 12 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
  • To prepare crumbles, heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

About Ground Chuck


Economical, versatile and flavorful. Holds its shape well for cooking and is ideal for burgers, meatloaf and meatballs.

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