These are no ordinary burgers. Combine brown sugar, beer, mustard and vinegar to prepare a barbecue sauce to add extra flavor to Ground Beef burgers.
Recipe, photo courtesy of Beef. It’s What’s For Dinner
Cook Time 30 min
|
Protein 31
|
Servings 4
Helpful Hereford Tips
Preheat your grill 15 to 25 minutes before you begin grilling to make sure it reaches the right temperature.
Nutritional Information
Cals
370Recipe Nutrition Information
Nutrition information per serving using 93% lean ground beef: 370 Calories; 92.7 Calories from fat; 10.3g Total Fat (3.7 g Saturated Fat; 0.2 g Trans Fat; 1.2 g Polyunsaturated Fat; 3.9 g Monounsaturated Fat;) 84 mg Cholesterol; 463 mg Sodium; 38 g Total Carbohydrate; 1 g Dietary Fiber; 17 g Total Sugars; 31 g Protein; 13 g Added Sugars; 102.9 mg Calcium; 4.8 mg Iron; 500 mg Potassium; 0 mcg Vitamin D; 0.3 mg Riboflavin; 8.2 mg NE Niacin; 0.5 mg Vitamin B6; 2.9 mcg Vitamin B12; 288 mg Phosphorus; 6.9 mg Zinc; 38.2 mcg Selenium; 107.4 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.
Ingredients
- 1 pound Ground Beef (93% lean or leaner)
- 1/4 cup packed brown sugar
- 1/4 cup yellow mustard
- 1/4 cup beer
- 1/4 cup apple cider vinegar
- 1 cup thinly sliced cabbage
- 4 toasted hamburger buns, split
Instructions
- To prepare barbecue sauce, combine brown sugar, mustard, beer and vinegar in small saucepan; bring to a boil. Reduce heat and simmer 15 to 17 minutes until thickened and reduced in to 1/2 cup, stirring occasionally.
- Lightly shape Ground Beef into four 1/2-inch thick patties. Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally. About 2 minutes before burgers are done, place bun, cut sides down, on grid. Grill until lightly toasted.
Cook’s Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
Spoon 1 tablespoon sauce on bottom of each bun; top with burger. Evenly spoon remaining sauce on burger. Evenly top burgers with cabbage. Close sandwiches.
Cook’s Tip: Packaged coleslaw mix or shredded lettuce may be substituted for the shredded cabbage.
About Ground Chuck
These are no ordinary burgers. Combine brown sugar, beer, mustard and vinegar to prepare a barbecue sauce to add extra flavor to Ground Beef burgers.
Recipe, photo courtesy of Beef. It’s What’s For Dinner