Cook Time 35M
|
Protein 3g
|
Servings 30
Tiny Beef Tart
Baking

Helpful Hereford Tips

Baking beef provides rich flavor and tender meat, while broiling beef provides a slightly charred taste with a crispy exterior and tender interior.

Nutritional Information


Cals

47

Carbs

1% DV
3gg

Fat

3% DV
2gg

Fiber

0% DV
.1gg

Iron

3% DV
.5mgmg

Ingredients

12 ounces Ground Beef (95% lean)
1/2 cup chopped onion
1 clove garlic, finely chopped
3/4 cup chopped seeded tomato
1/2 teaspoon dried oregano leaves, crushed
1/4 teaspoon salt
1/8 teaspoon pepper
2 packages (2.1 ounces each) frozen mini phyllo shells (30 shells total)
1/2 cup crumbled feta cheese

Cucumber-Yogurt Sauce:
1 container (6 ounces) plain lowfat yogurt
1/4 cup finely chopped seeded cucumber
1 clove garlic, finely chopped
1/8 teaspoon salt
Dash pepper

Toppings:
Slivered Kalamata olives, prepared hummus


Instructions

  • Heat oven to 350°F. Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Pour off drippings, if necessary.
  • Add tomato, oregano, salt and pepper; cook and stir 1 to 2 minutes.
  • Place phyllo shells on rimmed baking sheet. Spoon beef mixture evenly into shells. Top evenly with cheese. Bake 9 to 10 minutes or until shells are crisp and cheese is melted.
  • Meanwhile combine Cucumber-Yogurt Sauce ingredients in small bowl.
  • Top tarts with Cucumber-Yogurt Sauce, olives and hummus, as desired.

Beef cuts map

About Ground Chuck

A great appetizer to serve a crowd, these beef tarts will be a hit at your next family gathering, tailgate or backyard barbecue.