A tangy balsamic marinade gives a Certified Hereford Beef flank steak a great kick of flavor! Let the steak marinate overnight for an extra tender and flavorful meal.
Cook Time 30M
|
Protein 24G
|
Servings 6
Helpful Hereford Tips
Preheat your grill 15 to 25 minutes before you begin grilling to make sure it reaches the right temperature.
Nutritional Information
Cals
183Carbs
0% DVFat
12% DVFiber
0% DVIron
8% DVIngredients
- 1 beef Certified Hereford Beef flank steak (about 1-1/2 pounds)
- Salt and pepper
Balsamic Marinade:
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh basil
- 1 1/2 teaspoons Dijon-style mustard
- 1 clove garlic, minced
- 1/2 teaspoon sugar
Instructions
- Combine marinade ingredients in small bowl. Place beef steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
- Season steak with salt and pepper, as desired. Carve steak crosswise into thin slices.
About Flank Steak
A tangy balsamic marinade gives a Certified Hereford Beef flank steak a great kick of flavor! Let the steak marinate overnight for an extra tender and flavorful meal.