Do you have leftover Certified Hereford Beef steak or roast? Create this delicious breakfast sandwich with your leftovers for a high-protein breakfast that will keep you full.
Cook Time 20M
|
Protein 42g
|
Servings 4
Helpful Hereford Tips
It's important not to overcrowd the pan when sautéing beef. Cook the beef in two rounds to ensure correct doneness on all meat.
Nutritional Information
Cals
384Carbs
8% DVFat
19% DVFiber
19% DVIron
27% DVIngredients
12 ounces cooked Certified Hereford Beef (steak or roast works best), thinly sliced
4 eggs or 1 cup egg substitute
1/2 cup chopped fresh baby spinach
1/2 cup diced tomatoes
Salt and pepper (optional)
4 slices reduced-fat Swiss cheese
4 whole wheat round thin sandwich breads, split, toasted
Instructions
- Combine eggs, spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set, stirring occasionally. Sprinkle with salt and pepper, if desired.
- Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.
- Place one egg portion on bread bottoms. Close sandwiches; serve immediately.
About Sirloin Steak
Do you have leftover Certified Hereford Beef steak or roast? Create this delicious breakfast sandwich with your leftovers for a high-protein breakfast that will keep you full.